Book Blog Walkers: Weekly Check-in March 28, 2014

 

 #BookBlogWalkers is hosted by Felicia @ The Geeky Bloggers Book Blog

Because I was feeling a bit run-down this week, I decided to take another recovery week. I did move around, did take some walks, but nothing crazy. My goal was to get at least 30 minutes of walking in – some days that was one bout of 30 minute walking and some days that was 3-10 minutes walks, but I got those walks in. Of course, my week was rather hectic, so this might have played into me feeling run-down, too, but I’m hoping to be back to my regular work-out schedule next week, including back to yoga, which I desperately need to get back to!

Oh – and as it’s the last week of March, don’t forget it’s time to recommit to staying fit! You can find the sign-up for April here. Hope you will be joining us!!!

Here’s how my week went:

 

 

Mar 22:  30 minutes 

Mar 23:  30 minutes

Mar 24:  30 minutes

Mar 25:  30 minutes 

Mar 26:  30 minutes

Mar 27: 30 minutes 

Mar 28:  30 minutes

 

 
How did your week go? 

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1 Comment

  1. Suko
    March 29, 2014 / 5:14 pm

    Good job with your walks, Kristin! 30-minute walks are fine–and certainly much better than not walking. Yoga stretches are also a nice way to relax and unwind.