#BookBlogWalkers is hosted by Felicia @ The Geeky Bloggers Book Blog
Unfortunately, due to a crazy work schedule this past week, I didn’t get to the gym at all. I did get my walks in and the dogs are really enjoying taking more walks during the day. Hopefully work will settle down and I can get back to my regular fitness routine. I really need to get back to doing some long walks again!!!
Here’s how my week went:
Oct 4: helped move my sister – lots of up & down the stairs for a total of 51 floors!!!
Oct 5: more moving – another 31 flights of stairs – my legs were definitely feeling it!
Oct 6: rest
Oct 7: rest
Oct 8: 30 minutes (easy walk w/ dogs)
Oct 9: 30 minutes (easy walk w/ dogs)
Oct 10: 30 minutes (easy walk w/ dogs)
How did your week go?
My job has been stressful lately so it does get in the way of my exercising and blogging. I hope your work settles down for you to have more time for yourself. But you still had a good week! Moving is a good workout (especially with all those stairs!!). Have a great week!
Well you did okay! Those flights of steps have to count significantly. Hope work settles. I am facing into my new and last school term of teaching. I expect my exercise, reading and blogging will slip quite a bit, but only for the next little while!
That is a lot of walking up and down! My least fav thing to do
I'm keen to join in soon. I'm trying to do something about my eating (priority 1) and when I feel I'm on the right track I want to start exercising more (at all!). I recall from a previous time with Weight Watchers, they suggested waiting until week 3 to get keen.