#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About
With the summer heat making it’s presence known, plus it being so rainy
lately, I’ve had to adjust my training schedule a bit. I’ve already
resorted to walking in the mall because of the rain – which I don’t
actually mind because it’s quite and cool – I don’t have to worry about
the heat or getting rained on!!! Oh well…as long as I get my walks in,
I’m happy! Now, if I could just make it to a yoga class or two each
week, I’d be a happy girl and feel that I had a pretty well-balanced
training program. That’s my goal for next week – to attend at least 1
yoga class.
Here’s how my week went:
Jul 4: 5 miles at the mall (raining), 18,921 steps
Jul 5: 6,310 steps
Jul 6: 3.02 miles fitness walk (45 min), 20,072 steps
Jul 7: 45 minutes on treadmill, interval training, 15,465 steps
Jul 8: 2-15 minute fitness walks w/ dog, 12,062 steps
Jul 9: 1 hour indoor walking, 13,842 steps
Jul 10: 1 hour indoor walking, 11,444 steps
Audiobooks listened to this week :
- Finished Beautiful Ruins by Jess Walter, narrated by Edoardo Ballerini
- Started & Finished Those Girls by Chevy Stevens, narrated by Jorjeana Marie, Emily Woo Zeller, & Nicol Zanzarella
How did your week go? You can find this week’s link-up here.
Here it's beenn rainy and windy a lot, if there was only sun and warmth all the time 😉
Yes, if only it was sunny and the perfect walking conditions every day – would that be awesome!!!
Doing great! I love US malls and how they are big enough to get your walks in there. I use the treadmill in the gym a bit but I prefer going outside to get my walk/run in as they air is just so much nicer. I don't mind getting wet as long as I can get in a hot shower straight away!
Sounds like a great goal! Doing Body Flow – which is quazi-yoga – once per week is my goal. Of course, I've been gone for 2 weeks, so when I go this Thursday, it will have been 3 weeks for me!