#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About
I ended up going away last weekend and I didn’t get a chance to post, so here is 2 week’s worth of steps. I haven’t made it to the gym in a while, but last week, I forced myself to hit my goal of 10k steps each day and I felt good doing that. It’s going to be two more weeks of long days, but then things will be better – there is a light at the end of this tunnel and I can’t wait to get to it!!!
Here’s how my week went:
Oct 3: 3,625 steps
Oct 4: 6,211 steps
Oct 5: 2-15 minute fitness walks with dogs, 13,760 steps
Oct 6: 2-15 minute fitness walks with dogs, 7,801, steps
Oct 7: 2-15 minute fitness walks with dogs, 10,491 steps
Oct 8: 2-15 minute fitness walks with dogs, 7,583 steps
Oct 9: 2-15 minute fitness walks with dogs, 9,291 steps
Oct 10: 2,178 steps
Oct 11: 2,235 steps
Oct 12: 2-15 minute fitness walks with dogs, 10,092 steps
Oct 13: 2-15 minute fitness walks with dogs, 10,632, steps
Oct 14: 2-15 minute fitness walks with dogs, 12,689 steps
Oct 15: 2-15 minute fitness walks with dogs, 10,760 steps
Oct 16: 2-15 minute fitness walks with dogs, 11,554 steps
Audiobooks listened to these past 2 weeks :
- The Last September by Nina de Gramont, narrated by Rebecca Mitchell
How did your week go? You can find this week’s link-up here.
Rock on!! You are doing great. I like the two walks per day… I've been trying to do some shorter "fitness walks" during the day if I won't be able to get a longer one in.
Having the dogs helps…at least I know I will always get some steps in with them. And we've been taking longer walks since the weather has gotten cooler.
What would we do without our dogs … Bella and I love walking when it's cooler. Hope the work stress settles soon, if I can get myself out the door, I find walking a good distraction for pain and stress!
Wow lots of steps, well done!