#FitReaders: Weekly Check-in April 29

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About

 

So, not only did I get in 1 10K in for April…I did 5 this past week…I just decided that I would do one every day and you know what, I felt great doing them, plus I was able to finish 2 audio books this week because of the extended walking time!!! 

On the food side, I didn’t have that great a week…I ate horribly on Wednesday due to running around and meetings running late and then ended up with a killer headache all day Thursday, plus just felt like crap! On top of that, my one dog had to have surgery to remove a cyst on her eyelid, so I was a bit stressed – not a good combo. But it definitely tells me that I really do need to pay attention to what I eat and make sure I drink enough water – if not, I definitely feel it.

 

Here’s how my week went: 

 
 

Apr 23:  7,688 steps
Apr 24:  10,372 steps
Apr 25:  19,057 steps (10K – 6.5 Charity miles for Girls on the Run; 30 min yoga at home)

Apr 26:  17,483 steps (10K -6.5 Charity miles for Girls on the Run; 15 min yoga at home)
Apr 27:  20,112 steps (10K – 6.51 Charity miles for Girls on the Run)

Apr 28:  20,960 steps (10K – 6.51 Charity miles for Girls on the Run)

Apr 29:  21,294 steps (10K – 6.48 Charity miles for Girls on the Run)
Total Steps: 116,966 steps
 

Audiobooks listened to this week: 

• Finished The Obsession by Nora Roberts, narrated by Shannon McManus 
• Started & Finished Hide Away by Iris Johansen, narrated by Elizabeth Rodgers

How did your week go? You can find this week’s link-up here.

Virtual 5K /10K Tally:

     January:  

           5K  –  3

         10K  –  0

     February:

           5K  –  4

         10K  –  1

     March:

           5K  –  4

         10K  –  1

     April:

           5K  –  4

         10K  –  5