#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About
It was a pretty good week. I ended up working from home because I had to keep an eye on my dog after her surgery – she’s ok, but has to wear a cone for 2 weeks. Boy is that getting old! But, we’ve been taking lots of walks – long walks just around our back yard because it takes forever for her to go!
Food-wise, I did pretty good. Working from home, I was able to plan out my meals and I stuck to it for the most part. I also did really well with my water intake – I drank at least 64 oz of water every day, most days getting 80 oz.
Here’s how my week went:
Apr 30: 9,435 steps
May 1: 13,018 steps (20 min yoga at home; 30 min walk)
May 2: 23,617 steps (5K – 3.23 Charity miles for Girls on the Run; 15 min yoga at home)
May 3: 20,114 steps (10K -6.41 Charity miles for Girls on the Run; 15 min yoga at home)
May 4: 20,397 steps (30 min walk; 15 min yoga at home)
May 5: 20,303 steps (5K – 3.5 Charity miles for Girls on the Run)
May 6: 17,154 steps (5K – 3.36 Charity miles for Girls on the Run; 25 min yoga at home)
Total Steps: 124,038 steps
Audiobooks listened to this week:
- Started & Finished Lost Among the Living by Simone St. James, narrated by Justine Eyre
- Started The Winter Girl by Matt Marinovich, narrated by Quincy Dunn-Baker
How did your week go? You can find this week’s link-up here.
Virtual 5K /10K Tally:
January: May:
5K – 3 5K – 3
10K – 0 10K – 1
February:
5K – 4
10K – 1
March:
5K – 4
10K – 1
April:
5K – 4
10K – 5
Wow, impressive job with the 5Ks and 10K and all those steps! Glad your dog is doing well after surgery too.
I feel like I have a harder time eating healthier when I'm at home because I'm driven to snack more. I have to make sure I at least have healthy snacks on hand since I don't have much willpower 🙂
Hope you're dog can lose the cone for good soon. I remember how hard that can be for dogs and people 🙂 Have a good week!
great job with the walks/runs! Hope your fur baby recovers quickly and doesn't drive you too bananas!