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So I really pushed myself to get in the steps this week and I took 1 really long walk and got in another 10K…all in preparation for a big walk I’ll be doing in early 2017. While I haven’t officially started training for the walk – that will start in the fall – I will be doing more of these long walks on a regular basis.
The strength training has also been hit and miss lately – I have so many pins on pinterest for both yoga and regular strength training, but I just can’t seem to put myself on a regular schedule. I really need to make this a priority and set up a schedule that will work for me.
Here’s how my week went:
Jun 18: 6,377 steps
Jun 19: 10,088 steps
Jun 20: 29,031 steps (10K – 8.0 Charity Miles for Girls on the Run; 15 min Yoga)
Jun 21: 22,230 steps (30 min fitness walk)
Jun 22: 22,073 steps (30 min fitness walk)
Jun 23: 24,149 steps (30 min fitness walk)
Jun 24: 28,161 steps (10K – 6.21 Charity Miles for Girls on the Run)
Total Steps: 142,109 steps
Audiobooks listened to this week:
- Started & Finished Who Do You Love by Jennifer Weiner, narrated by Sarah Steele & JD Jackson
- Started All of Us & Everything by Bridget Asher, narrated by Cassandra Campbell
How did your week go? You can find this week’s link-up here.
Virtual 5K /10K Tally:
January: May:
5K – 3 5K – 9
10K – 0 10K – 2
February: June:
5K – 4 5K – 4
10K – 1 10K – 5
March:
5K – 4
10K – 1
April:
5K – 4
10K – 5
Wow! Your grand total of steps is excellent, Kristin! Mine varies–and I don't always bring my phone with me (my step tracker). Have a good week ahead!
Great week – what kind of big walk will you be doing in 2017?