#FitReaders: Weekly Check-in August 12

 

 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About

 

Vacation is just about over…I still have Monday off 🙂  The week at the beach was just what I needed to recharge my batteries…I read, I relaxed and I just chilled…and now I’m ready to get back to a normal workout routine. My plan is to play around with a bunch of different workouts these next two weeks to see what I like and what fits in best with my work schedule…which changes as of September 1st – I’m going back to work full-time then, something I haven’t done since before I got married(7 years ago)…EEEKKK!!!! But, it comes with a pretty big promotion and I’m kinda excited about it, so we’ll see how it all goes – and I’ll be working 4 days in the office and 1 day from home, so not too shabby!!!

 My August Goals:

* Because I will be starting my training schedule for the big walk in September, I am using August as a “rest month.”

• 10K steps M-F, at least 7,500 steps on the weekend – Vacation last week, wasn’t tracking
• 30 minutes of active walking every day – Vacation last week, wasn’t tracking
• Eat
  mindfully – Did pretty well with this while on vacation!!!

 

 

Here’s how my week went: 

 
 

Aug  6:  10,795 steps
Aug  7:  7,419 steps
Aug  8:  12,611 steps 

Aug  9:  10,638 steps
Aug 10:  9,055 steps

Aug 11:  5,673 steps 

Aug 12:  5,908 steps 
Total Steps: 62,099 steps
 

 

Audiobooks listened to this week: 

• Started and Finished Watching Edie by Camilla Way, narrated by Heather Wilds, Fiona Hardingham

How did your week go? You can find this week’s link-up here.

***In March of 2017, I’ll be doing the CHALLENGE WALK MS in Savannah, GA. It is a three-day, 50-mile walk that tests your strength and your
spirit, and makes an extraordinary difference in the lives of people
with MS and their families.

To help me reach my fundraising goal, click here 🙂

 


Virtual 5K /10K Tally:

     January:                               May:

           5K  –  3                                  5K  –  9

         10K  –  0                                10K  –  2

     February:                             June:

           5K  –  4                                  5K  –  5

         10K  –  1                                 10K  –  5                  

     March:                                  July:

           5K  –  4                                  5K  –  3

         10K  –  1                                 10K  –  1

     April:                                    August:

           5K  –  4                                  5K  –  4

         10K  –  5                                 10K  –  1