#FitReaders: Weekly Check-in March 10

 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About

 

So, the BIG WALK has come and gone…and it was amazing!!! I did the walk with my mom – and even though we don’t get to train together (she lives in NC and I live in NY) we walk the same pace, so it works well. The weather was perfect – the walk was down in Savannah, GA and all 3 days were fantastic – chilly morning starts, but it ended up warming up quite nicely! 

This was my 2nd time doing the walk and last time, I had sprained my ankle 3 months prior, so I didn’t train as well. This time, I was prepared. I felt great – a little sore and some tight muscles, but other than that, I felt like a rockstar!!! All those long training walks and even just the short walks every day really paid off.

So now, that the walk is over…I need to figure out what I want my fitness regiment to be. I know I want to go back to yoga, possibly a few times a week. I just need to try out the classes at the gym – they switched up the teachers and I’m not sure about them. 

 

March Goals: 

• 10K steps M-F, at least 7,500 steps on the weekend
• 30 minutes of active walking every day, M-F
• Eat
  mindfully/eat enough )
    

   

Here’s how my last 2 weeks went: 

  

Feb 25:  10,137 steps
Feb 26:  8,220 steps

Feb 27:  26,008 steps (10K+ – 10 Charity Miles for MS)

Feb 28:  25,443 steps (10K+ – 8 Charity Miles for MS)
Mar  1:  6,692 steps (30 min fitness walk)

Mar  2:  4,693 steps (30 min fitness walk)

Mar  3:  47,766 steps (21.5 Miles – 1st Day of Challenge Walk MS)

Total Steps: 128,959 steps

Mar  4:  43,799 steps (18.5 Miles – 2nd Day of Challenge Walk MS)
Mar  5:  26,105 steps (10 Miles – 3rd Day of Challenge Walk MS)

Mar  6:  4,660 steps 

Mar  7:  7,597 steps 
Mar  8:  6,348 steps

Mar  9:  9,115 steps 

Mar 10:  9,154 steps 
Total Steps: 106,778 steps

 Audiobooks listened to last week (since I’m not much of a music fan, I listen to books while I walk):

• Started & Finished The River at Night by Erica Ferencik, narrated by Joy Osmanski
• Finished Night Sins by Tami Hoag, narrated by Jennifer VanDyck

How did your week go? You can find this week’s link-up here.

Virtual 5K /10K Tally:

     January:                               May:                             September:   

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  7                                10K  –                                  10K  – 

     February:                             June:                            October:

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  9                                10K  –                                 10K  –   

     March:                                  July:                             November:

           5K  –  0                                  5K  –                                    5K  – 

         10K  –  3                                10K  –                                  10K  – 

     April:                                    August:                        December:

           5K  –                                     5K  –                                    5K  – 

         10K  –                                    10K  –                                  10K  –