Atomic Habits by James Clear #bookreview #audiobook #nonfiction

I purchased this book and audiobook for my own personal collection. Publisher: Avery / Penguin Audio Published: October 16, 2018   Summary: Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving – every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny…

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Review: The New Normal: A Roadmap to Resilience in the Pandemic Era by Jennifer Ashton, M.D., M.S.

Publisher: William Morrow Published: February 9, 2021 Source: Publisher   Summary: From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. In March 2020, “normal” life changed, perhaps forever. In its place we were…

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